Gifted Bodies

Juicing is a step into the right direction because it is an easy way to provide yourself with a high level of quality nutrients that are deficient in more people’s diets.

Juicing requires next to no digestion and can be assimilated immediately into the bloodstream, because it separates the juice from the fiber of the fruits and vegetables. This makes juicing ideal for those who suffer from severe nutritional deficiencies or have highly irritable digestive system. However, this does have some notable limitations. Read the rest of this entry »

How many times have you (or someone you know) ever used the term “lose weight”?

“Oh, I need to lose some weight!”

“Oh, I need to go on a diet and get some of this weight off!”

(Grabbing that spare tire) “Oh man! I lose weight!”

Funny thing is – the folks who wanna ‘lose weight’ have the right intentions, but are using the wrong terminology. Read the rest of this entry »

If you spend hours at the gym on a treadmill, running to Nowhere, this could be the most important thing you read all WEEK!

Everyone knows you can burn a lot of calories on a treadmill, Stair Master, or Jacob ’s Ladder. But if you’re focusing solely on burning calories, that’s only HALF the battle! Read the rest of this entry »

Welcome to the new home of Gifted Bodies! We’re excited to provide you with even more up-to-date and fat blasting information than ever before!

We’re changing and upgrading everything about us in order to provide you with a truly one-of-a-kind experience! Think of us as the Rolls Royce of fitness and nutrition! (Hey, I kinda like that – may have to use that somewhere soon!)

At any rate, check back at least once a week to find out what’s going on, what new products or services we have that will best fit YOUR needs, or just to see what the gang at Gifted Bodies is up to next!

We look forward to providing you with cutting-edge training and nutrition and look forward to hearing from you soon!